Dr. Jani Recognized for Leadership in Concierge Medicine

Congratulations to Dr. Jani, who earned the 2022-2024 Editor’s Choice Award as a Distinguished Physician Leader in Concierge Medicine from Concierge Medicine Today (CMT), the industry’s oldest and most respected trade publication. According to the recent feature in Delaware’s Cape Gazette, Dr. Jani was recognized for his numerous efforts to educate patients, speak to the local community about relevant healthcare …

In the News: Dr. Jani Shares Information on Advance Directives in the Cape-Gazette

End-of-life care can be difficult to talk about and plan for, but an advance directive is the best way to ensure one’s wishes are understood and respected, according to a recent article in the Cape-Gazette featuring Dr. Jani. “Every person needs to think about how they want to be cared for if a terminal illness or catastrophic event occurs,” he …

What’s Keeping You Up at Night?

Breaking the Cycle of Anxiety, Insomnia and Sleep Anxiety A good night’s sleep does more than refresh and revitalize. It’s essential to your health, so make it a priority to understand what’s keeping you up at night. “Healthy sleep is as important as proper nutrition and regular exercise for our physical and mental well-being,” says Kannan Ramar, MD, sleep medicine physician …

What Does BMI Really Tell Us?

Definitive Diagnostic Tool or Part of a Greater Health Matrix? It’s an easily understood calculation: Body Mass Index, popularly known as BMI, computes an individual’s measure of body fat as weight in kilograms divided by height in meters squared. Levels are defined as Underweight if less than 18.5, Normal weight if between 18.5 and 24.9, Overweight if between 25.0 and …

Advanced Care Directive

 Download all documents here: Get your Ducks In a Row workshop Advanced Directive 4304 DMOST Form Or view them online:

Pandemic Stress Likely Compounded by Seasonal Affective Disorder

Coping With Sad This Winter As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is once again on our radar. More subtle than an arctic blast, SAD is just as real, with just as much potential to have a chilling effect on our mood, productivity and wellness. Similar to last…

The post Pandemic Stress Likely Compounded by Seasonal Affective Disorder appeared first on Specialdocs Consultants.

Staying Well in the New Year A Proactive Guide

In the spirit of starting 2022 with healthy intention, we’ve taken a page from the U.S. Preventive Services Task Force (USPSTF) latest recommendations, long considered the gold standard for clinical preventive services, and prepared the following proactive guide to staying well in the new year. Back in 1903, Thomas Edison predicted where we were headed:…

The post Staying Well in the New Year A Proactive Guide appeared first on Specialdocs Consultants.

Color Your World with Every Hue of Fruit and Vegetable

Eating Your Fruits and Veggies May Help Reduce the Risk of Chronic Disease Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally delicious way to meet your daily requirement of vitamins, minerals and nutrients. Plant foods contain thousands of natural compounds called phytonutrients, which may have anti-inflammatory benefits that…

The post Color Your World with Every Hue of Fruit and Vegetable appeared first on Specialdocs Consultants.

In the News: Dr. Jani presents inspirational talk at national concierge medicine conference

At the recent Concierge Medicine Forum, a leading national industry conference, Dr. Jani was asked to provided his unique perspective on returning to normal in the wake of COVID-19. His presentation “Restoring the Balance: a Physician’s Guide to the New World Ahead of Us,” earned rave reviews from attendees, and was featured in this week’s edition of the Cape Gazette. …