In a Pickle and Looking for a New Summer Activity?

Try Pickleball, the Country’s Fastest-Growing Sport Tired of the same ‘ole routine every summer but find yourself in a pickle and looking for a new summer activity? Well, according to American Council on Exercise (ACE), you might want to consider pickleball. As everyone from your next-door neighbor to ACE will attest, pickleball is extraordinarily popular. Its rapid rise to ubiquity …

In the News: Dr. Jani Shares Information on Advance Directives in the Cape-Gazette

End-of-life care can be difficult to talk about and plan for, but an advance directive is the best way to ensure one’s wishes are understood and respected, according to a recent article in the Cape-Gazette featuring Dr. Jani. “Every person needs to think about how they want to be cared for if a terminal illness or catastrophic event occurs,” he …

Kidney Stones: Treatment & Prevention

entered a new era of highly effective, noninvasive procedures. We bring you up to date on kidney stone treatment & prevention

This Too Shall Pass: Treating and Preventing Kidney Stones More common, frequently less painful and far more preventable than reputed, kidney stones have, entered a new era of highly effective, noninvasive procedures. We bring you up to date on kidney stone treatment & prevention Q: Why do kidney stones happen? A: They form when substances…

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Kidney Stones: Treatment & Prevention

This Too Shall Pass: Treating and Preventing Kidney Stones More common, frequently less painful and far more preventable than reputed, kidney stones have, thankfully, entered a new era of highly effective, noninvasive procedures. We bring you up to date on this eminently treatable condition. Q: Why do kidney stones happen? A: They form when substances…

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Dr. Jani is in the News…Again!

Dr. Uday Jani’s two-part health information series on reverse aging was highlighted in a recent article in the Cape Gazette. As part of a panel of respected local healthcare and wellness experts, Dr. Jani shared the latest insights on how to ‘age backwards’ using movement, nutrition, mind/body techniques and a positive mindset. See below for pictures from the well-attended first session. …

Spring Fitness

Ramping Up your Sprint Fitness after a Long, Sedentary Winter Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual exercise routine because of a busy schedule or illness, spring is an ideal time to get back in action. When done with care, starting…

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