All Articles

  • Beyond Stents and Statins: An Integrative Approach to Managing Heart Disease February 12, 2019

    Wednesday, February 27th/3:00-4:30 pm/Lewes Public Library

    Thursday, February 28th/6:00-7:30 pm/Milton Public Library

    Valve replacement, bypass surgery, stents and cholesterol-lowering medications are highly effective tools to manage and prevent heart disease – but there’s a largely untapped and equally promising arsenal of alternative approaches to complement the traditional. Join Uday Jani, MD for his ... Continue Reading

  • American Heart Month: Healthy Recipe February 7, 2019

    February is American Heart Month.

    Enjoy this delicious recipe that will nourish your heart and soul.

    American Heart Month Recipe-Uday Jani, MD

    Click here to find a list of other heart-healthy recipes provided by the American Heart Association.

     

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  • Make a New Resolution for 2019 January 16, 2019

    In this week’s Cape-Gazette News, Dr. Jani shared sage tips on how to rethink and retool your New Year’s resolutions for success. The best takeaway: it’s never too late to start!

     

    Click here to read the article in its entirety.

     

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  • The Age of Anxiety January 11, 2019

    Higher Anxiety? Our ‘age of anxiety’ began four centuries ago

    It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance of elevators or public transportation…or become ... Continue Reading

  • Going with the Grain January 11, 2019

    Going with the Grain

    They may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred years. From chia to kamut, sorghum ... Continue Reading

  • Why Today’s Health News Often Becomes Tomorrow’s Retractions January 11, 2019

    Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions

    We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the way to lower the risk of ... Continue Reading

  • In the News: Dr. Jani on WMDT-TV October 5, 2018

    Dr. Jani was recently featured on WMDT-TV discussing Delaware’s new START initiative, an online system enabling primary care physicians and first responders to more easily refer patients suffering from drug addiction to treatment recovery centers. As the opioid crisis continues to grow in the state, he commended the new approach as a critical step in helping ... Continue Reading

  • Decoding Different Diets September 25, 2018

    What Kind of Eater are You?

    In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to vegetarianism or simply curious about the ... Continue Reading

  • Pain Management: The New Approach September 25, 2018

    Fewer Pills, Lower Doses, More Vigilance: The New Approach to Pain Management

    It’s hard to imagine a medical crisis more widely discussed, dissected and debated in the last two years than opioid abuse. As a result, ... Continue Reading

  • A Flu-Free Winter: Your Best Shot September 25, 2018

    Take Your Best Shot for a Flu-Free Winter

    Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed more effectively. However, it remains our ... Continue Reading