Integrative medicine physician Uday Jani, MD, offers new insights on the vital connection between microorganisms that are continually forming in the intestine and your brain’s health. Virtually every system in the body is affected by the microbiome, making it essential to understand how we can naturally encourage the growth of beneficial gut bacteria. You’ll learn how incorporating a well-balanced diet can help you better handle stress, improve your mood, allay anxiety and depression and reduce the risk of disease.
When: Wednesday, September 11, 2019, 3:00 – 4:00 PM
Where: Lewes Public Library, 111 Adams Avenue, Lewes, Deleware