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Winter 2016 Newsletter

The Winter 2016 newsletter features articles on calcium, the senses of taste and smell, and healthy eating guidelines depicted with MyPlate. Click here to read the Winter 2016 newsletter.

Are You on Toxic Overload? Learn How to Detox Your Body

Dr. Uday Jani presents a series of free library talks in February, open to the community PCBs, plastics, pesticides, herbicides, paint fumes, automobile exhaust, second hand smoke….we’re exposed to toxins all the time in the air we breathe, the water we drink and in many of the foods we eat. “It is an unfortunate truth that that Americans of all …

Fall 2015 Newsletter

The fall 2015 newsletter features articles about the healthy aging brain, plantar fasciitis and health holiday eating. Click here to read the fall 2015 newsletter.

Express Yourself with the Healing Power of Art, No Skills Required!

Tap into your innate creativity, unleash your inner artist…and heal body and soul. Join Dr. Uday Jani, an internist with a fellowship in integrated medicine, M.E. Edge, LCSW, experienced mental health professional, and Eileen Wilkinson, founder of WELLarts, as they discuss the transformational effect of art on the body’s healing processes. Journaling, collaging, coloring and other artistic activities will be …

Summer 2015 Newsletter

The summer 2015 newsletter features articles on the powerful effects of exercise on the aging brain, dizziness/vertigo and smart eating in the summertime. Click here to read the summer 2015 newsletter

THE TRUTH DOESN’T HAVE TO BE PAINFUL

Explore complementary medicine’s many routes to pain management, with Denise Demback, acupuncturist, and Uday Jani MD, a board-certified internist with a fellowship in integrative medicine.   Join Dr. Jani at the following locations: Lewes Library: June 10 at 3:00 pm Rehoboth Library: May 20 at 3:00 pm Milton Library: June 12 at 5:30 pm Click here for more information     …