7.8.21 How to Use a Foam Roller

7.8.21 How to Use a Foam Roller

Join us for a 5k Community Event

5.11.21 Pfizer vaccine approval for 12 to 15-year-olds

4.27.21 Spring Season & Mask Update

4.13.21 Johnson & Johnson Vaccine Update

3.22.21 COVID-19 vaccine update and patient survey

Updated vaccine eligibility in Delaware 3.16.21

CDC Guidelines Update 3.9.21

J&J Vaccine Update 3.3.21

Vaccine Allocation Update 1.5.21

New Year’s Resolutions 1.4.21

Happy New Year 12.31.20

My experience with the COVID vaccine 12.28.20

COVID-19 Vaccine Update 12.16.20

COVID-19 Vaccine Update 11.19.20

Movember for Men’s Health 11.12.20

November Fun 10.24.20

Intermittent Fasting  10.1.20

Flu Shots  9.15.20

Recent developments in COVID-19 testing  6.26.20

With gratitude  6.10.20

Supplements Online  8.31.20

Dealing with the New Now: a conversation with Uday Jani, MD and Carolyn Trasko, PhD, LCSW  8.14.20

Lauren Mund demonstrates QiGong  8.10.20

Preventive Care in the Time of COVID  7.30.20

Guided Imagery  7.21.20

Carolyn Trasko: Guided Imagery  7.16.20

Carolyn Trasko: Journaling  5.22.20

Dr. Todd: Rediscover the Positive 5.22.20

Dr. Todd: 5 Things You Like About Yourself  5.22.20

Medicinal Mushrooms  5.17.20

Emotional Health and Dr. Todd 5.11.20

Introducing psychologist Dr. Todd: Dealing with Our Overload 5.9.20

Benefits of Relaxing Belly Breathing 5.6.20

4-7-8 Breath Work video message from Dr. Jani 5.6.20

Introducing integrative health specialist Carolyn Trasko, PhD 5.6.20

Carolyn Trasko: Relaxation Breathing 5.6.20

Acu-pressure points to relieve stress, discussed by acupuncturist Denise Demback 5.1.20

Three acu-pressure points to boost your immune system, discussed by acupuncturist Denise Demback 4.30.20

Tips for staying healthy an update on COVID-19 4.29.20

Eat the Rainbow: Boost Your Immune System Naturally 4.24.20

Click here to view our IFM Phytonutrient Spectrum (PDF)

Dr. Jani discusses COVID-19 Testing 4.16.20

Dr. Jani discusses the use of masks during COVID-19 4.4.20

Dr. Jani's video message 4.1.20

A Message from Shore View Personalized Medical Care