The Inside View: Understanding How Microbiome and Gut Health Impacts on Our Brain
Dr. Uday Jani, MD, FACP, will present The Inside View: Understanding How Microbiome and Gut Health Impacts Our Brain from 4 to 5:30 p.m., Wednesday, Nov. 15, at Lewes Public Library, and from 6 to 7:30 p.m., Thursday, Nov. 16, at Milton Public Library. He will explore the vital connection between brain health and the microorganisms that are continually forming in the intestine. Learn how incorporating more probiotics, the beneficial bacteria, into their diets can help them better handle stress, improve mood, and allay anxiety and depression.